Slim Down/Shape Up Sandy
Healthy Sandy Partnership is sponsoring this free eleven-week program to encourage all Sandy residents to increase their daily activity, become nutritionally conscious, lose weight while becoming healthier. Please note that youth can register and join the activities, but you have to be 18 yrs old to weigh-in. Registration and weigh-in was on Saturday, April 2nd, but the program is ongoing and people can participate in the walking schedule. There will be nutrition topics at every walk. Call 801.568.4600 for more information.
Dates | Time | Location | Topic |
|---|---|---|---|
Monday, April 23 | 6 - 7 pm | Hidden Valley Park - 11700 S. Wasatch Blvd. | Body Appreciation/Body Image |
Monday, April 30 | 6 - 7 pm | Storm Mountain Park - 11400 S. 1000 E. | Healthy Sleep for Healthy Weight |
Monday, May 7 | 6 - 7 pm | Wildflower Park - 9845 S. 1835 E. | Listening to Your Body & It's Cues |
Monday, May 14 | 6 - 7 pm | Amphitheater Park - 9400 S. 1300 E. | Fruits & Veggies |
Monday, May 21 | 6 - 7 pm | Falcon Park - 9200 S. 1700 E. | Family Meal Planning |
Monday, June 4 | 6 - 7 pm | Hidden Valley Park - 11700 S. Wasatch Blvd | Optimal Sports Nutrition |
Monday, June 11 | 6 - 7 pm | Lone Peak Park - 10140 S. 700 E. | Goals, Motivations, Inspiration |
